https://danacaballero.com/about daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/603c59b25646d67cf7bdf972/1615441348489-6TRN8PBZO5Y6FBXT7VO4/Dana+Caballero+LCSW+Profile+Photo.jpg About - Dana Caballero, LCSW I am a Licensed Clinical Social Worker (LCSW) based in South Orange County with decades of experience working with clients. My approach is founded in empathy, authentic connection and the ability to provide feedback to support clients in making the changes they desire. Life transitions can leave people with a loss of purpose or even identity. My expertise and attention to creating a safe, confidential space helps clients navigate life changes with renewal and possibility. I utilize evidence based psychotherapy approaches, meaning those strategies have been validated through scientific research. I approach clients with tremendous compassion. Some clients feel a season of life transition brings new chapters while others feel the transition helps them finally find themselves again. https://images.squarespace-cdn.com/content/v1/603c59b25646d67cf7bdf972/1615441372769-IDVXZ0LE2UP1SD2WZAK6/Dana+Caballero+-+Anxiety.jpg About - Wherever you go, there you are - Jon Kabat-Zinn The cutting edge of our field is medical technology which is informing professionals about brain growth and development. I love adding in some information on how neurobiology relates to behavioral health issues. Stress and anxiety can leave you feeling like you are crawling out of your own skin, but the good news is there are very effective ways to treat those symptoms. Why spend one more day trying to “white knuckle it” through the day? You deserve more. https://images.squarespace-cdn.com/content/v1/603c59b25646d67cf7bdf972/1615441391676-92DDJ46AL79WAJTU2T4N/Dana+Caballero+-+Finding+Your+Way.jpg About - Finding your way Life is full of transitions and surprises we did not ask for. When life has you feeling like you have lost your bearings or you ended up in a spot you could have never imagined, it can be the perfect time to get on board with a therapist. If you have difficulty looking with hopefulness at what lies ahead, make room in all this transition to find your compass. https://danacaballero.com/home daily 1.0 2026-03-11 https://images.squarespace-cdn.com/content/v1/603c59b25646d67cf7bdf972/1615351307762-EPQEE47WQJ2PX04ISML4/Dana+Caballero+What+If+Dandelion.jpg Home - What if… What if the end of one chapter also brings new, open doors? What if taming worry allowed you to be free of negativity and find some peace? What if there really is a new beginning? It’s time to give yourself the gift of therapy https://danacaballero.com/specialties daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/603c59b25646d67cf7bdf972/7c6a53fc-3dac-4a44-8ed7-f2f4b71a370f/Footprints.jpg Specialties - Additional Specialties Adjustment to health challenges My experience in health settings has informed my approach working with people living with new diagnoses, chronic conditions, transitioning into the caretaking role or navigating grief and loss Significant others dealing with addiction, recovery, or chronic behavioral health issues My experience with in-patient behavioral health and intensive out-patient programs showed me how important family support is during crisis stabilization and long-term recovery. Family members of people living with addiction and chronic mental health need additional support as they navigate the sometimes confusing balance of love, support and self-care. https://danacaballero.com/contact daily 0.75 2025-10-02 https://danacaballero.com/investment daily 0.75 2025-10-02 https://images.squarespace-cdn.com/content/v1/603c59b25646d67cf7bdf972/1615441793266-DO9UCIXWK07MV0ZL19JQ/Dana+Caballero+-+Fees.jpg Investment Having the courage to take the very first step of booking an initial appointment is like opening an investment account… for yourself; therapy is a way to make room for yourself and the change you have been wishing for. Put yourself on your own calendar… https://danacaballero.com/faqs-4 daily 0.75 2026-03-01 https://danacaballero.com/resources daily 0.75 2026-03-02