When it’s finally time to take care of you…
Individual psychotherapy for adults
What if you stopped hitting pause on those areas in life nagging you for change? You know, the concerns you have put on the back shelf about a thousand times.
Reaching out to make a therapy appointment is about making room for you. Imagine the things that could change if we put our minds to it…
New to therapy?
What is therapy like, anyway? Therapy should be a safe place, where you may unpack sometimes uncomfortable feelings, knowing you have an ally on the journey. It might feel like driving to a new place, but having someone next to you in the car helping to navigate.
It all seems much more manageable with a co-pilot!
What if…
What if the end of one chapter also brings some new, open doors?
What if therapy is a place you could actually be authentic; isn’t the façade tiring?
What if taming worry allowed you to be free of negativity and find some peace?
What if there really is a new beginning?
What if you weren’t sad every day?
What if you looked at your future full of hope?
What if you made room for yourself?