Dana Caballero, LCSW
I am a Licensed Clinical Social Worker (LCSW) based in South Orange County with decades of experience working with clients. My approach is founded in empathy, authentic connection and the ability to provide feedback to support clients in making the changes they desire.
Life transitions can leave people with a loss of purpose or even identity. My expertise and attention to creating a safe, confidential space helps clients navigate life changes with renewal and possibility. I utilize evidence based psychotherapy approaches, meaning those strategies have been validated through scientific research. I approach clients with tremendous compassion. Some clients feel a season of life transition brings new chapters while others feel the transition helps them finally find themselves again.
Wherever you go, there you are
The cutting edge of our field is medical technology which is informing professionals about brain growth and development. I love adding in some information on how neurobiology relates to behavioral health issues.
Stress and anxiety can leave you feeling like you are crawling out of your own skin, but the good news is there are very effective ways to treat those symptoms. Why spend one more day trying to “white knuckle it” through the day? You deserve more.
Finding your way
Life is full of transitions and surprises we did not ask for. When life has you feeling like you have lost your bearings or you ended up in a spot you could have never imagined, it can be the perfect time to get on board with a therapist. If you have difficulty looking with hopefulness at what lies ahead, make room in all this transition to find your compass.