What issues can therapy help with?

Therapy can help with anxiety, depression, trauma, relationship issues, stress, grief, life transitions, and more. As a licensed therapist, I provide a safe space to explore thoughts and emotions.

Do you accept insurance for therapy?

Yes, I am in-network with United Behavioral Health. I can also provide a superbill for out of network reimbursement. Contact me to verify your coverage.

Is therapy confidential?

Yes. Everything shared in therapy is confidential with a few legal exceptions related to risk and safety. Your privacy is a top priority.

Do you offer telehealth appointments?

Yes, I offer secure telehealth appointments for clients in California and Nevada. Sessions are held over a HIPAA-compliant video platform which ensures privacy.

Do you provide EMDR therapy?

Yes, I provide EMDR therapy both in person and online. Eye Movement Desensitization and Reprocessing is an effective way to reduce stress and help resolve upsetting emotions. It’s a treatment approach heavily supported by research.

Can therapy help with anxiety or depression?

Definitely. Therapy is one of the most effective treatments for anxiety and depression. Some  people are overwhelmed trying to manage mood changes on their own but therapy provides treatment to help stabilize changes in mood.

How can therapy help with grief and loss?

Therapy helps clients experiencing grief and loss by reducing isolation and loneliness. Therapy provides an important place to discuss your unique story related to loss.

Where is your office located?

I offer in person appointments in South Orange County  and virtual appointments throughout the states of California and Nevada.